EXPERIENCE WELLNESS IN YOUR OWN SPACE AT YOUR OWN TIME AND PACE
Experience Wellness Solutions for Overachievers
Corporate Wellness Programs:
Providing your team with wellness tools including meditation, breathwork, EFT, and more. Consider the benefits of a calmer more productive workplace.
Workshops are personally led by Katherine Illescas, MBA a realistic optimist who actually understands the stress of being an overachiever in a busy city. She is armed with two business school degrees, 3 fitness and yoga certifications, 9 years of financial nonprofit experience, and years of clinical, collegiate, and corporate experience leading wellness, fitness, and yoga classes & workshops in NYC.