StressManagementNY Stress Management Solutions for Busy People
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Professional,

Experienced, 

Knowledgeable,

Competent,

Articulate, 

Passionate,

and Caring

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KATHERINE ILLESCAS
EXPERIENCE
Lead wellness classes, which include mindfulness meditation, visualization, and EFT at a clinic
Introduction to Meditation to boutique hotel staff (subcontracted through LIV Unltd)
Verizon Tension in the Workplace Yoga Series (subcontracted through YMCA)
Group Fitness & Wellness Coach
Lead classes such as Yoga, Meditation, Reiki, EFT, Bootcamp, Pilates, Total Body, and Stretch
Current    
    The Yale Club of New York, New York, NY                                                                                  April 2019 to Present  
 RefreshBody: Corporate Facilities, New York, NY                                                                      May 2018 to Present
LIV Unltd: Residential Fitness Facilities, New York, NY                                                            Jan 2017 to Present
Past
YMCA of Greater New York, New York, NY                                                                                 Jan 2011 to March 2020

Community Healthcare Network: Catherine Abate Health Center, New York, NY             July 2014 to July 2018  
The Athletic and Swim Club, New York, NY                                                                                May 2013 to Aug 2018
Ogilvy (Premise Health), New York, NY                                                                                           Jan 2012 to Dec 2015
The Gotham Condominium, New York, NY                                                                                    Oct 2010 to Aug 2013
NYU - Palladium Athletic Center, New York, NY                                                                        Sept 2011 to May 2012
Riverbank State Park, New York, NY                                                                                               Apr 2011 to Aug 2011
CUNY in the Heights – Hostos Community College, New York, NY                                           Jan 2011 to Apr 2011
BambooMoves Yoga Studio, The Bronx, NY                                                                                   Sept 2010 to Feb 2011
Lenox Hill Senior Center (Volunteer), New York, NY                                                                 Sept 2009 to May 2011
Business Experience
Senior Financial Analyst                                                                                        Aug 2005 to Aug 2007
The New School - Office of Budget and Planning, New York, NY
Senior Budget Analyst                                                                                            Nov 2004 to July 2005
​American Museum of Natural History, New York, NY
Supervising Budget Analyst                                                                                   Nov 1998 to Nov 2004 
City of New York  – Mayor’s Office of Management and Budget, New York, NY    
EDUCATION
CUNY – Baruch College, Zicklin School of Business, New York, NY                  Sept 2000 to Dec 2002
Accelerated Part-Time MBA. GPA: 3.71 Major: General Business (Management/Entrepreneurship)
 New York University – Stern School of Business, New York, NY                     Sept 1994 to May 1998
Bachelor of Science.  Cum Laude. GPA: 3.54 Majors: Finance and International Business. Minor: Math.
 CREDENTIALS
                      AFAA Certified Group Fitness Instructor                          
Experienced 200hr Experienced Registered Yoga Teacher ( E-RYT)  
Yoga Alliance Continuing Education Provider
Tabata Bootcamp Certified
​AFAA Trained to teach Pilates
TRX Qualified
Reiki Master Teacher
SCHOLASTIC HONORS
New York University Honors Scholar
Honor Key on Dean’s Honor Roll for three consecutive semesters.
Beta Gamma Sigma, National Scholastic Business Honor Society (Undergraduate Induction 1997, further recognition at a Master’s degree level 2003)
National Hispanic Scholarship Fund Scholar 1996, 1997. 
Contact us!
​ 646-508-8590
stressmanagementny@gmail.com ​
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