"Amazing instructor. Best wellness meditation ever." "It was very relaxing and helpful." "I want to come back! So happy you offer this." "Good way to get away from the everyday hustle of life." "This was my first time and it was excellent. I used to be very stressed and I feel excellent." "Class was uplifting and the instructor was great." "I didn't know what to expect but Katherine was good at putting me at ease. I enjoyed the positivity, calmness, and gentleness in the room. Thanks for the nice words. I will come back" "Katherine is always the best. Excellent!" "This class is very good, and produces a unique reaction in people. You feel an extraordinary energy that makes the body and mind relax so you can work with life situations in a positive way without stress." "This was the most relaxed I've been in all my life. I'm so thankful and can't wait until the next class." "I felt so open-minded and in touch with myself. I am coming back." ------------------------------------------------------------------------------------------------------------------------------------------------------ "I am not easily impressed but I was when I met Katherine Illescas over a year ago when I started classes with her. She continues to amaze me. Her sessions are professional, insightful (she has a keen understanding of the human condition), technical, instructional, and FUN. Katherine teaches with a caring and encouraging style which immediately calms us all and stress management becomes a most prominent “side effect” of her classes, which have all ages and levels involved. She truly embodies the meaning of the mind, body, and spirit connection we can all discover with her guidance. The many other people in our classes agree as well. All students can benefit by being a part of Katherine’s knowledge AND TALENTS! Terry Steinberg, My professional experience and why I am not easily impressed is because over the last 30 years I’ve been a Licensed Guidance and Counseling Professional, and Director of Special Events for State Assembly (2000-2010), Performing Arts Director in NYC schools, Owner and operator of my own Private Dance Studio, Performing Arts Director In the NYC schools, and also a Fitness Instructor. ------------------------------------------------------------------------------------------------------------------------------------------------------ I just want to thank you again for class today. It was exactly what I needed and I'm so grateful for your time, help and compassion. Katherine you truly rock and thank you once again!! E. F. ------------------------------------------------------------------------------------------------------------------------------------------------------